Groundnut oil is rich in healthy fats, including monounsaturated and polyunsaturated fats, and is a good source of vitamin E, which acts as an antioxidant. It also contains resveratrol, a polyphenol compound with potential health benefits.
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Peanuts
all types peanuts
Out of Stock
peanuts have a wide range of uses, including snacking, making peanut butter, baking, adding crunch to salads, and as ingredients in Asian cuisine, candies, ice cream, and more. They are also a source of protein, healthy fats, and nutrients, making them a versatile and nutritious food choice.